10 Daily Activities That Are Spoiling Our Health | రోజూ చేసే 10 పనులు మన ఆరోగ్యానికి హానికరమా | With Subtitles

10 Everyday Activities That Are Spoiling Our Health - రోజూ చేసే 10 పనులు మన ఆరోగ్యానికి హానికరమా - With Subtitles

10 Everyday Things You’ve Been Doing Wrong All Your Life & How To Do Them Right...

Life has made us quick learners. But sometimes, we tend to learn the wrong things as accepted practice. You'll be surprised to know that several of the things that you do on a daily basis, like eating a burger, are not being done right. Here are some of the things that you might have been doing wrong all your life and the right way to do them.

All of us are prone to unintentionally erring in our hectic, everyday-life schedules.

Some of these lifestyle mistakes are highly detrimental to our health but can be easily avoided, once we understand their root cause and the extent of damage they induce. 10 of the most common lifestyle mistakes have been explained in Telugu in our video.

Bathing

What We Do: Yes, this is going to sound stupid, as if I am trying to create stories. Everybody has a bath every day, well most of us, and we all know how to do it, right? Wrong!! We have always been told to use lots of soap, get it foaming and use loads of water to rinse ourselves. Hot and cold water seem to be the two, most favorable choices. We have been told to scrub ourselves hard to get rid of the filth that settles upon the human skin.

What is the problem? Excessive scrubbing, using water from high speed showers and using water, which is too hot or cold, are all contributory factors towards stripping the skin’s outer, protective layer. This means we are making ourselves more prone to skin infections. We are allowing the free radicals to attack our skin more and this raises the chances of developing diseases. Many of the modern body cleaning lotions are essentially just hard, abrasive agents. They might induce the feeling of having cleaned yourself thoroughly but basically you have just scrubbed-off too much of what is supposed to be a natural part of your body.

In super-specialty hospitals, surgeons are asked not to shower before they are about to operate. This is because the hard bathing methods tend to create debris of skin that is continuously shred throughout the day.

We have covered 9 more other important things to be followed in our lives. Do not forget to like and share the video link...